<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" >

<channel><title><![CDATA[Holly Serrao, Ph.D. - Events]]></title><link><![CDATA[http://www.drhollyserrao.com/events]]></link><description><![CDATA[Events]]></description><pubDate>Mon, 30 Mar 2026 17:30:04 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[TriPeak Performance Program]]></title><link><![CDATA[http://www.drhollyserrao.com/events/tripeak-performance-program]]></link><comments><![CDATA[http://www.drhollyserrao.com/events/tripeak-performance-program#comments]]></comments><pubDate>Wed, 19 Jun 2024 20:12:38 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.drhollyserrao.com/events/tripeak-performance-program</guid><description><![CDATA[                                  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/designer_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-3659_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-3658_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-3660_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-3662_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Run & Refuel Series!  Summer 2024]]></title><link><![CDATA[http://www.drhollyserrao.com/events/run-refuel-series-summer-2024]]></link><comments><![CDATA[http://www.drhollyserrao.com/events/run-refuel-series-summer-2024#comments]]></comments><pubDate>Wed, 19 Jun 2024 20:10:54 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.drhollyserrao.com/events/run-refuel-series-summer-2024</guid><description><![CDATA[                    [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-3664_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-3665_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-3666_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[August 26th, 2023]]></title><link><![CDATA[http://www.drhollyserrao.com/events/august-26th-2023]]></link><comments><![CDATA[http://www.drhollyserrao.com/events/august-26th-2023#comments]]></comments><pubDate>Sat, 26 Aug 2023 18:14:31 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.drhollyserrao.com/events/august-26th-2023</guid><description><![CDATA[             [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:right"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-5686_orig.jpeg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/imagejpeg-1_orig.jpeg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Run & Refuel Series]]></title><link><![CDATA[http://www.drhollyserrao.com/events/run-refuel-series]]></link><comments><![CDATA[http://www.drhollyserrao.com/events/run-refuel-series#comments]]></comments><pubDate>Tue, 04 Jul 2023 21:49:11 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.drhollyserrao.com/events/run-refuel-series</guid><description><![CDATA[                    [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/357075265-10160789694588276-3444509907460220888-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/355681108-735030725292082-2380314401119782054-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/355646557-735030771958744-4007367915248228409-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Transitioning To Motherhood]]></title><link><![CDATA[http://www.drhollyserrao.com/events/transitioning-to-motherhood]]></link><comments><![CDATA[http://www.drhollyserrao.com/events/transitioning-to-motherhood#comments]]></comments><pubDate>Sun, 18 Jun 2023 14:39:24 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.drhollyserrao.com/events/transitioning-to-motherhood</guid><description><![CDATA[The KindNest May 6 2023                 	 		 			 				 					 						          					 								 					 						          					 							 		 	  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">The KindNest May 6 2023</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-1978_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-1980_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:right"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/published/biopic.jpg?1687099820" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:right"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/published/img-4115.jpg?1687099849" alt="Picture" style="width:328;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Empowering Female Athletes Retreat 2023!]]></title><link><![CDATA[http://www.drhollyserrao.com/events/empowering-female-athletes-retreat-2023]]></link><comments><![CDATA[http://www.drhollyserrao.com/events/empowering-female-athletes-retreat-2023#comments]]></comments><pubDate>Fri, 16 Jun 2023 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.drhollyserrao.com/events/empowering-female-athletes-retreat-2023</guid><description><![CDATA[                                           [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/354230036-10160755831688276-2790847768830274760-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/347237825-10160755835453276-6056194875394471890-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/354227406-726066306193033-2869883305498927653-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/347245839-10160755835518276-398857525387861978-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/354047624-726066312859699-3192353173023969973-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-4083_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Upcoming Women's Wellness Workshops]]></title><link><![CDATA[http://www.drhollyserrao.com/events/upcoming-womens-wellness-workshops]]></link><comments><![CDATA[http://www.drhollyserrao.com/events/upcoming-womens-wellness-workshops#comments]]></comments><pubDate>Mon, 16 May 2022 16:48:32 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.drhollyserrao.com/events/upcoming-womens-wellness-workshops</guid><description><![CDATA[Sign up for our 1st Series! 1 and 2 day options available&#8203;               [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Sign up for our 1st Series! 1 and 2 day options available<br />&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/women-wellness-2_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/women-wellness-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Upcoming Retreat for Female Athletes: June 14-16, 2022]]></title><link><![CDATA[http://www.drhollyserrao.com/events/us-sprinter-gabby-thomas-said-the-drastic-post-olympic-crash-was-the-most-shocking-part-of-her-tokyo-experience]]></link><comments><![CDATA[http://www.drhollyserrao.com/events/us-sprinter-gabby-thomas-said-the-drastic-post-olympic-crash-was-the-most-shocking-part-of-her-tokyo-experience#comments]]></comments><pubDate>Thu, 31 Mar 2022 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.drhollyserrao.com/events/us-sprinter-gabby-thomas-said-the-drastic-post-olympic-crash-was-the-most-shocking-part-of-her-tokyo-experience</guid><description><![CDATA[Click to set custom HTML [...] ]]></description><content:encoded><![CDATA[<div><div id="507664413451205053" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml">Click to set custom HTML</div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-3123_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:left"><a><img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/published/img-4394.jpg?1648732952" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-4199_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="http://www.drhollyserrao.com/uploads/1/2/2/1/12213420/img-4393_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div>]]></content:encoded></item></channel></rss>