Sport & Performance Psychology
Working with athletes provides a unique example of the powerful connection between mind & body. As an avid runner and a former collegiate athlete, I have both personal and professional experience in this field. I work with both individual athletes & teams to improve performance & increase enjoyment.
Topics Addressed
Performance Anxiety
Confidence & Motivation
Concentration & Focus
Emotion Management
Addictive & Unhealthy Behaviors
Burnout & Overtraining
Goal-Setting
Team Dynamics & Cohesion
Coach-Athlete Communication
Working with athletes provides a unique example of the powerful connection between mind & body. As an avid runner and a former collegiate athlete, I have both personal and professional experience in this field. I work with both individual athletes & teams to improve performance & increase enjoyment.
Topics Addressed
Performance Anxiety
Confidence & Motivation
Concentration & Focus
Emotion Management
Addictive & Unhealthy Behaviors
Burnout & Overtraining
Goal-Setting
Team Dynamics & Cohesion
Coach-Athlete Communication