Holly Serrao, Ph.D.
  • Home
  • Services
  • Sport Psychology Services
  • Helpful Forms
  • About Me
  • Contact Me
    • News
  • Blog

Burnout & Overtraining:

3/30/2022

0 Comments

 

"It's really hard to change the speed of your intrinsic engine...I am learning that it takes strength to be still, to admit you cannot do everything all at once...a lot of it has to do with reframing what it means to be successful, re-examining this narrow way in which we measure self-worth"​

https://www.buzzfeednews.com/article/briannasacks/overtraining-syndrome-burnout-rest


0 Comments



Leave a Reply.

    Author

    Archives

    December 2023
    September 2023
    May 2023
    April 2023
    March 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photo from Kristoffer Trolle